21 day self help program in a handy ticket box.
Do you want to help someone break a bad habit? This is a great gift to help someone achieve their goal in 21 days, especially with a little help from DOIY's 21 Days to Stop ticket box and bracelet set.
According to Dr Maxwell Maltz, who wrote the 1960 self-help book, Pyscho Cybernetics, it takes a minimum of 21 days to adjust to a physical change. Modelled on this principal, the DOIY 21 Days to Stop program sets you up a new routine and gives you the key tips that will help you achieve your goal.